25 Foods That Are Good For Your Kidneys

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11. Strawberries

Almanac

Strawberries are one of the most popular fruits anywhere in the world, and they can be eaten raw, cooled, frozen, freeze-dried, as a jam, in cakes, and everything in between. Aside from being very tasty and sweet, they are excellent sources of potassium, manganese, folate, and disease-fighting antioxidants. They also have anti-inflammatory components, which work to reduce inflammation within the body and lessen the risk of unwanted viruses and diseases. They’re also easy to include in your daily diet since they are usually available all year round and can be added to salads, smoothies, yogurt, dessert, and loads more.