25 Foods That Are Good For Your Kidneys

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17. Broccoli

Snaped USDA

There’s a reason why your parents have been forcing broccoli down your throats for so long. While it might not look like the most appetizing, this cruciferous vegetable has a rich source of antioxidants, vitamins and minerals. This vegetable works to boost the immune system, which helps the kidneys remove unwanted toxins. It also improves skin health, reduce the risk of cancer, promote heart health, and because of the dietary fiber content, helps prevent constipation, clean out the gut and just reduce the chances of unwanted diseases.