14 Signs And Symptoms Of Adult Attention Deficit Hyperactivity Disorder Or ADHD

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4. Difficulty With Time Management

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Another symptom of adult ADHD is difficulty with time management. Similar to being disorganized, people with ADHD tend to have a hard time effectively managing their time throughout the day. This may look like procrastinating or putting off tasks, ignoring assignments or jobs which they may consider boring, or showing up late for events, meetings, or family activities. In addition, they may also find it difficult to focus on things of the past or needs for the future, oftentimes only focusing on the “now” as anything else is too difficult to deal with.