{"id":693,"date":"2022-07-06T16:28:38","date_gmt":"2022-07-06T20:28:38","guid":{"rendered":"https:\/\/health.awesomejelly.com\/?p=693"},"modified":"2022-07-06T16:28:38","modified_gmt":"2022-07-06T20:28:38","slug":"signs-and-symptoms-of-adult-attention-deficit-hyperactivity-disorder-or-adhd-t2","status":"publish","type":"post","link":"https:\/\/health.awesomejelly.com\/signs-and-symptoms-of-adult-attention-deficit-hyperactivity-disorder-or-adhd-t2\/","title":{"rendered":"14 Signs And Symptoms Of Adult Attention Deficit Hyperactivity Disorder Or ADHD"},"content":{"rendered":"
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Your Tango<\/p><\/div>\n

According to Children and Adults with Attention-Deficit\/Hyperactivity Disorder (CHADD)<\/a>, \u201cApproximately 10 million adults have attention-deficit\/hyperactivity disorder (ADHD)\u201d.<\/h6>\n
As explained by the Centers for Disease Control and Prevention (CDC)<\/a>, \u201cADHA is one of the most common neurodevelopmental disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood.\u201d<\/h6>\n
Meanwhile, the National Institute of Mental Health<\/a> also shares that many girls and adults with this condition often go undiagnosed and untreated. Because of this, there are a number of biological and environmental factors that may interfere with a number of aspects in a person\u2019s daily life, including their professional lives and personal relationships.<\/h6>\n
Many adults with ADHD tend to have inconsistent work performance, while having difficulty coping with their day-to-day responsibilities, leading to continuous feelings of frustration, blame or guilt. Moreover, adult ADHD is often associated with depression, conduct or mood disorders, as well as substance abuse.<\/h6>\n
This is why it\u2019s important to be able to recognize the symptoms of adult ADHD. Here are 14 signs and symptoms to look out for.<\/strong><\/h6>\n

1. Lack or Inability to Focus<\/h2>\n

The most common sign of ADHD is the lack or inability to focus, which isn\u2019t just about having a hard time paying attention to something. This may also be described as finding it hard to listen to others during a conversation, being easily distracted, not being able to complete tasks or projects, not being able to prioritize, or perhaps overlooking certain details as well. This may lead to missed deadlines or even forgetting plans, whether a business meeting or social plans made with family or friends.<\/h6>\n

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2. Being Highly Disorganized<\/span><\/h2>\n
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No More Piles<\/p><\/div>\n

Life is challenging for everyone at times, but when it comes to people with ADHD, dealing with common, everyday tasks can be even more daunting. Managing day to day activities that include work and home life can be hard for them to keep things in place. They often suffer from severe and chronic disorganization, where things that are needed for work or at home get buried beneath tons of clutter<\/a>. Moreover, bills are left unpaid, projects are not finished, making them feel incredibly overwhelmed while not only feeling out of control, but where they are actually considered out of control.<\/h6>\n

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3. Hyperfocus<\/h2>\n
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Planet Neuro Divergent<\/p><\/div>\n

Hyperfocus is described by ADDitude<\/a> journal as \u201can intense fixation on an interest or activity for an extended period of time. People who experience hyperfocus often become so engrossed they block out the world around them.\u201d This also means that they become so engrossed in something they are doing that they end up becoming completely unaware of things taking place around them. While it isn\u2019t exactly a deficit of attention, it can be an issue when having to readjust their attention to something they have to do. They may find particular ordinary tasks hard to focus on, while others may be incredibly engrossing.<\/h6>\n

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4. Difficulty With Time Management<\/h2>\n
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SSL<\/p><\/div>\n

Another symptom of adult ADHD is difficulty with time management<\/a>. Similar to being disorganized, people with ADHD tend to have a hard time effectively managing their time throughout the day. This may look like procrastinating or putting off tasks, ignoring assignments or jobs which they may consider boring, or showing up late for events, meetings, or family activities. In addition, they may also find it difficult to focus on things of the past or needs for the future, oftentimes only focusing on the \u201cnow\u201d as anything else is too difficult to deal with.<\/h6>\n

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5. Forgetfulness<\/h2>\n
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Wix<\/p><\/div>\n

Being forgetful<\/a> is a common occurrence for many, but when it comes to someone with ADHD, it is something that happens much more often. Being forgetful doesn\u2019t necessarily mean not being able to remember someone\u2019s phone number, but it could mean continuously forgetting where you placed something important, or possibly forgetting to remember important dates. Although it isn\u2019t always bothersome, it can become a serious issue when it affects one\u2019s career or personal relationships. It may also be seen as a lack of intelligence or carelessness by others for those that are unaware of what ADHD symptoms look like.<\/h6>\n

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6. Being Impulsive<\/h2>\n
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Manhattan CBT<\/p><\/div>\n

Being impulsive has been described as \u201caction without foresight,\u201d which can also manifest in someone with ADHD in many different ways. Examples of this are being socially inappropriate, rushing through tasks to get them done quickly, interrupting other people during a conversation, or acting out without consideration of the consequences of their actions. As seen in a 2015 study<\/a>, another common symptom of someone with adult ADHD is impulsive buying, especially when purchasing items that are more than they can actually afford.<\/h6>\n

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7. Emotional Issues<\/h2>\n
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Max Living<\/p><\/div>\n

It\u2019s normal for people to deal with emotional issues<\/a>, with or without an ADHD diagnosis. But for someone that has ADHD, life can be even more challenging at times. It\u2019s not uncommon for their feelings and emotions to feel like they are on a constant roller coaster ride. While one moment may feel incredibly exciting, before they know it they are majorly bored. They also tend to seek excitement on a whim, but may feel frustrated by uncontrolled emotions that appear quickly after. They also tend to have rapid changes in their mood, feeling ecstatic one minute and depressed the next. Unfortunately, when left untreated, this can lead to issues with both their professional careers and personal lives.<\/h6>\n

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8. Negative Self-image or Self-Worth<\/h2>\n
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Merakilane<\/p><\/div>\n

According to CHADD, some struggles that come from growing up with ADHD are having a negative self-image or self-worth. Experts at Mayo Clinic<\/a> share, \u201cWhen you have healthy self-esteem you may feel good about yourself and see yourself as deserving respect of others. When you have low self-esteem, you put little value on your opinions and ideas. You might constantly worry that you aren\u2019t good enough.\u201d Adults with ADHD tend to be hypercritical of themselves, which is usually partially due to difficulties with concentrating that leads to negative work outcomes or relationships. They also tend to see themselves as failures or underachievers.<\/h6>\n

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9. Lack of Motivation<\/h2>\n
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Amazon<\/p><\/div>\n

According to Fastbraiin<\/a>, there was study that was conducted that found \u2018adults with ADHD had decreased function in the brain connected to the dopamine pathway. They attributed the motivation deficit in ADHD to this dysfunction.\u2019 Since dopamine is considered a key neurotransmitter that drives the reward and pleasure emotions in humans, while working to make you feel good. This is also what helps your mind recognize rewards and finding ways to get rewards. Since people with ADHD have lower levels of dopamine, they end up having a lack of motivation to both recognize and seek out rewards, leaving them unmotivated to move in any direction, whether it\u2019s with personal or professional achievements.<\/h6>\n

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10. Restlessness and Anxiety<\/h2>\n
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EliteLV<\/p><\/div>\n

According to WebMD<\/a>, \u2018ADHD and anxiety are separate conditions, but for a lot of folks they come as a package deal. About half of adults with ADHD also have anxiety disorder.\u2019 Many times, adults that have ADHD have a difficult time shutting off their \u201cinternal motor.\u201d They may have the feeling of needing to constantly move and do things, which can lead to feelings of frustration when they can\u2019t do it right away. Then these feelings of frustration tend to become feelings of anxiety, especially when they replay events over and over in their minds. Feeling anxious may also make other ADHD symptoms worse, such as trouble concentrating, feeling restless, and constantly worrying about different things.<\/h6>\n

<\/h2>\n

11. Fatigue<\/h2>\n
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Gundersen Health<\/p><\/div>\n

While one symptom of ADHD is a feeling of restlessness, another may be fatigue, which may be confusing. But the reason for this could be the constant hyperactivity, a constant effort to focus, as well as sleep concerns that tend to go hand in hand with ADHD. A study published in the NIH<\/a> says that \u2018adults with ADHD experience greater fatigue than the HC (healthy controls). Adults with CFS (Chronic Fatigue Syndrome) and ADHD share many trans-diagnostic clinical characteristics, including difficulties with low mood, anxiety, and reduced self-efficacy, which impact upon their overall functioning.\u2019 Moreover, fatigue can also worsen attention difficulties.<\/h6>\n

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12. Physical Health Concerns<\/h2>\n
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Atrium Health<\/p><\/div>\n

According to a 2013 study<\/a>, \u2018ADHD can lead a person to neglect their physical health.\u2019 Some of these health concerns include issues such as compulsive eating or having an imbalanced diet, as well as forgetting to take important medication and neglecting to exercise. Moreover, issues with stress and anxiety usually have negative effects on their health as well. When proper health habits are not managed, they tend to negatively affect other ADHD symptoms or worsen already present issues.<\/h6>\n

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13. Relationship Issues<\/h2>\n
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Herzindagi<\/p><\/div>\n

As mentioned earlier, ADHD can cause issues with relationships, whether professional, romantic, or platonic. Many times, people that have to live with someone with ADHD tend to feel drained in these relationships due to the person with ADHD being inattentive, easily bored, talking over them, or just insensitive to what\u2019s going on. Oftentimes, these adults with ADHD seems uncaring, self-centered and irresponsible in the relationship as well.<\/h6>\n

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14. Substance Misuse or Abuse<\/h2>\n
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Management<\/p><\/div>\n

A 2014 research review<\/a> found that some adults with ADHD tend to be more likely to experience substance misuse as compared to others without ADHD. Some examples of substances that are misused or even abused include tobacco, alcohol or recreational drugs. Although the research isn\u2019t clear on what the actual link between ADHD and substance abuse is, what was seen is that those with ADHD often use these substances as ways to self-medicate, believing that it will help them improve their sleep, focus, and relieve feelings of anxiety.<\/h6>\n


\nWhen To See A Doctor<\/h2>\n
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Kev’s Best<\/p><\/div>\n

Oftentimes, ADHD has been given the stigma of being \u201cover diagnosed,\u201d leaving many adults refusing to get checked as a result. But doctors and medical professionals urge anyone that may have symptoms of ADHD, especially if they are interfering with their day to day lives and activities, to get a proper assessment from a doctor. If you are unsure of what to do, speak with your doctor about what you have been experiencing so that they can lead you in the right direction. By getting the right diagnosis, you can begin treatment as necessary and learn to manage your symptoms accordingly.<\/h6>\n","protected":false},"excerpt":{"rendered":"

According to Children and Adults with Attention-Deficit\/Hyperactivity Disorder (CHADD), \u201cApproximately 10 million adults have attention-deficit\/hyperactivity disorder (ADHD)\u201d. As explained by the Centers for Disease Control and Prevention (CDC), \u201cADHA is one of the most common neurodevelopmental disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood.\u201d Meanwhile, the National Institute of Mental Health also shares that many girls and adults with this condition often go undiagnosed and untreated. Because of this, there are a number of biological and environmental factors that may interfere with a number of aspects in a person\u2019s daily life, including their <\/p>\n","protected":false},"author":1,"featured_media":679,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[57,56,40],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/health.awesomejelly.com\/wp-json\/wp\/v2\/posts\/693"}],"collection":[{"href":"https:\/\/health.awesomejelly.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health.awesomejelly.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health.awesomejelly.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health.awesomejelly.com\/wp-json\/wp\/v2\/comments?post=693"}],"version-history":[{"count":0,"href":"https:\/\/health.awesomejelly.com\/wp-json\/wp\/v2\/posts\/693\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health.awesomejelly.com\/wp-json\/wp\/v2\/media\/679"}],"wp:attachment":[{"href":"https:\/\/health.awesomejelly.com\/wp-json\/wp\/v2\/media?parent=693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health.awesomejelly.com\/wp-json\/wp\/v2\/categories?post=693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health.awesomejelly.com\/wp-json\/wp\/v2\/tags?post=693"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/health.awesomejelly.com\/wp-json\/wp\/v2\/yst_prominent_words?post=693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}